Originally published in the January 2025 issue of Vegas Yogi. More at vegasyogi.com. In the last issue I distinguished between “listening to the body,” lower-case “b” vs. “listening to the Body.” I highlighted that a benefit of yoga is that it strengthens our ability to transcend being driven by our appetites and pain impulses (the […]
Month: December 2025
Listening to the Body (vol. 1): What does “Listening to the Body” mean?
Originally published in the December 2024 issue of Vegas Yogi. More at vegasyogi.com. Non-stop Cacophony Our bodies, truth be told, are chatterboxes. Whether its random thoughts, twinges of aches and pains, or emotional sensations, there is a non-stop parade which begins upon arising and doesn’t fade until we slip back into slumber. While many of […]
Listening to the Body (vol. 3): Avoiding greed, getting sleep, and aligning out thoughts, emotions, and intuition
This blog series, written by Dr. Millet, was originally posted in a Las Vegas-based yoga magazine called Vegas Yogi at vegasyogi.com. This month’s theme is non-greed, non-hoarding, and letting go. I want to explore how these ideas relate to our ability to both receive and respond to the subtle impressions involved in what I call […]
