SUMMARY: We are, by nature, social and relational beings. We are equipped to feel empathy, understand one another’s perspectives, and act for the benefit of all involved. Yet current social trends have led to atomization and solipsism and a plethora of neuroses. Nevertheless, a fulfilling life both includes and benefits others. Truly living not only […]
Tag: Body
What is Eustress?
Summary: When forging a healed life, it is important to plan for eustress. Humans need to build resilience to gain the benefits that eustress offers. After defining eustress, look at the various ways it translates to reality, and learn how to build resilience by leveraging eustress to your advantage. Can you imagine a symptom-free life? […]
The Language of the Body
SUMMARY: The body speaks through symptoms. The symptoms need to be addressed, instead of masked through the scar, burn, poison (biomedical model). Considering the way we treat our bodies analogous to handling a baby, it is clear there must be an alternative to biomedical measures. TBM practitioners offer a new way to listen to the […]
